Neil OC Performance
Full information about Neil OC Performance (Establishment and health) at The Hangar Human Performance Centre Riverside Park, Cardiff, Wales CF11 8TT - address, phone and fax, official website, working hours, photo, maps, reviews and etc.
Contacts
Categories:
Establishment Health
Phone:
+44 7470 158812
Address:
The Hangar Human Performance Centre Riverside Park
Cardiff
Wales CF11 8TT
United Kingdom
Official Website:
neilocperformance.co.uk
Opening hours
| Sunday | 10:00 — 14:00 |
|---|---|
| Monday | 07:00 — 20:00 |
| Tuesday | 07:00 — 20:00 |
| Wednesday | 07:00 — 20:00 |
| Thursday | 07:00 — 20:00 |
| Friday | 07:00 — 20:00 |
| Saturday | 10:00 — 14:00 |
Rating
5 /5
Based on 2 reviews
Reviews about Neil OC Performance
- Adam Jones Review added: 2018.08.06★ ★ ★ ★ ★Neil is the best performance coach I've worked with by a mile. Always really enthusiastic and motivating during sessions, and he puts a lot of work into staying up to date with the latest research in the industry. Top guy, would 100% recommend!
- Sophia Frangoulis Review added: 2018.06.27★ ★ ★ ★ ★Having recently completed a body transformation programme with Neil I can not recommend it enough! The programme was specified to my needs with a diet plan incorporated, mainly focusing on weights with minimal cardio, as I wanted to reduce fat and increase muscle mass.
Neil and his programme has pushed me to reach my goals and beyond. I have improved my strength hugely in all areas of my body and having always loved training legs and never arms this programme has given me the confidence to lift weights I never thought I could both upper and lower body!
The programme was so easy to follow and any questions I had Neil was available any time via email and phone throughout the whole process. Throughout the programme I have gained a greater understanding of the foods that can have an impact on my body, both negatively and positively.
The body transformation programme is amazing and my body has changed completely for the better. I have new confidence to lift heavier, eat healthier and I cannot thank Neil enough!